Aspen Streetman Fitness
Everyday Stronger!
Customized Fitness Programing
Workouts specifically designed for you!
- A fully customized training program based on your preferences and abilities.
- Choose how many days per week you work out.
- Gym and home options available.
- One weekly, 10-minute check-in (phone or video call) with Aspen.
- Unlimited support via email.
In Person Personal Training
Customized programing designed for each client, in the Buenos Aires area.
- A results-oriented training program based on your goals and abilities.
- Choose how many sessions per week we meet.
- Unlimited support via email and messenger apps.
Personalized Meal Planning
Weekly or monthly meal planning custom tailored to meet your needs and goals.
- Easy to read meal plan.
- Shopping list that can be used at most grocery stores.
- A game plan for success.
- Unlimited support via email.
Food Diary Evaluation
Let me review your food dairy.
- Upon completion of one-week of your eating habits I will review your food diary.
- I will make suggestions for improvement with actionable recommendations and tweaks.
- Unlimited support via email.
About Aspen
- NSCA Certified Personal Trainer
- USA Weightlifting Sports Performance Coach
- CPR/AED/First Aid Certified
With over six years experience serving the health and wellness industry, Aspen is passionate about holistic health; mind, body and sprit. Aspen loves seeking optimal health in her own life and helping others to do the same. Whether your goal is improving flexibility, gaining strength, adding lean muscle, training for a specific event, or recovering from injury, Aspen will thoughtfully and patiently serve as a guide to make your plan a reality.
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Contact
Contact me:
WhatsApp: +54 11-2724-3979
Email: aspenstreetmanfitness@gmail.com
Or you can send me a secure message here:
